Regular CrossFit / HYROX Schedule
Monday - Friday
- 6:00 AM
- 7:15 AM
- 8:30 AM
- 12:00 PM
- 5:00 PM
- 6:15 PM
- 7:30 PM (Mon - Thurs)
Saturday
- 9:00 AM
- 10:30 AM
HYROX and WFC Strength
Sunday
- Strength: 9:00 AM - 10:00 PM
- HYROX: 10:00 AM - 11:00 AM
Open Gym
Monday - Friday
- 6:00 AM - 7:30 PM
Saturday & Sunday
- 9:00 AM - 12:00 PM
Note: open gym is reserved for members who have demonstrated the ability to train safely and members who do not will be asked to work with a coach or continue to attend classes until we are confident in their ability to train safely.